Unlock Emotional Healing Through Tapping

At Urjitta Vibe, we offer EFT (Emotional Freedom Technique) as a simple yet powerful healing method that helps release deep-rooted emotional blocks. Also known as “tapping,” EFT works on both the body and mind by combining modern psychology with ancient acupressure techniques.

What is EFT?

EFT involves gently tapping on specific energy meridian points on the body—mostly on the face and upper body—while focusing on a particular issue, emotion, or belief. This technique helps calm the nervous system, reprogram emotional responses, and restore balance in the body’s energy system.

How EFT Helps?

Healing Emotional Patterns and Releasing Energy Blocks

EFT (Emotional Freedom Technique) works by calming the mind and balancing the body’s energy system. When we go through emotional pain or stressful events, our energy flow often gets disrupted. Over time, this can lead to anxiety, fear, self-doubt, or even physical discomfort.

By tapping on key meridian points, EFT helps release the energy trapped in our system. It sends calming signals to the brain, telling your body that you are safe — reducing the emotional intensity of past memories, thoughts, or feelings. EFT is known to help with a wide range of emotional and physical issues, such as:

1.Stress & Overthinking

Daily pressures, deadlines, and responsibilities often cause mental and physical stress. EFT helps calm your nervous system, quieten the racing thoughts, and bring you into a state of peace and relaxation.

2.Fear & Anxiety

Whether it’s fear of failure, fear of judgment, or unexplained anxiety, EFT helps you identify where this fear is coming from. By tapping, you signal safety to your brain and reduce the intensity of these feelings.

3.Past Trauma or Emotional Pain

Old memories, heartbreaks, or childhood wounds can create emotional blockages that stay with us. EFT gently helps process and release these painful experiences without reliving the trauma, giving you emotional freedom.

4.Self-Doubt & Low Confidence

Limiting beliefs often hold us back. EFT helps shift those inner thoughts like “I’m not good enough” or “I can’t do it” by clearing the emotional charge behind them.

5.Money, Relationship, or Career Blocks

Sometimes we repeat patterns unknowingly. EFT uncovers those hidden beliefs and helps you rewire your mindset for abundance, love, and success.

With consistent practice or guided sessions, EFT empowers you to take charge of your emotions and move forward with clarity and confidence.By identifying and addressing the root cause behind your emotions, EFT allows you to let go of what no longer serves you and make space for clarity, peace, and positive change.

What to Expect in a Session?

Our guided EFT sessions are personalized and gentle. You’ll be supported through identifying your emotional patterns and tapping with intention. Many clients experience emotional release, inner calm, and mental clarity even after the first session.

We offer EFT healing sessions both online and offline for your comfort and convenience. Join from anywhere through a guided Zoom session, or experience the energy in person. Each session is interactive, safe, and personalized to your emotional needs. Whether you’re at home or with us, healing remains equally powerful. Start your EFT journey in the way that feels right for you.

Begin Your Inner Shift

EFT is a natural, non-invasive technique that anyone can learn. Whether you’re a beginner or someone on a deeper healing path, EFT at Urjitta Vibe can bring emotional freedom and inner transformation.

Start your journey with just a tap — and step into a more peaceful, empowered you.